bone health quiz

How to Get Bones Stronger Assessment

Are you curious about how to get your bones stronger? We are never too old to improve our strength. Your bone and muscle health affects your strength, balance, and independence. This 2-minute assessment evaluates your risk of falls and fractures. Complete the 9 questions to receive a custom action plan to stay strong, safe, and independent after 55. Want to skip ahead? Take the assessment now.

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why

Why Take This Assessment

  • Identify your personal risk for falls and fractures
  • Understand your current bone and muscle health
  • Receive a simple, actionable plan to improve strength and safety
Receive

What You Get

  • Your personal fall and fracture risk score
  • Practical steps to support bone and muscle strength.
  • Guidance to stay active, balanced, and independent
learn

How It Works

  • 9 quick questions about your lifestyle, activity, and health
  • Instant risk score at the end of the assessment
  • Custom action plan based on your results

ARE YOU AT RISK?

Senior woman in black clothing doing yoga stretching on a yoga mat indoors.

Bone & Muscle Health Assessment

Take This 2-Minute Assessment to Discover Your Personal Fall & Fracture Risk Score - Plus Get Your Custom Action Plan to Stay Strong, Safe & Independent After 55.