Go Back
Grilled asparagus with lemon slices and Parmesan on a white plate, perfect for a healthy meal.
Print Recipe

Lemon Garlic Roasted Asparagus

Prep Time10 minutes
Cook Time15 minutes
Course: Side Dish
Cuisine: American
Keyword: asparagus, lemon, vegetarian,
Servings: 4 servings
Calories: 120kcal

Ingredients

  • 1 pound asparagus trimmed
  • 2 lemons juiced, zested
  • 2 garlic cloves minced
  • 2 tbsp olive oil extra virgin
  • salt and pepper to taste
  • parsley to garnish

Instructions

  • Preheat oven to 400 degrees. Toss asparagus with olive oil, garlic, lemon juice, zest, salt, and pepper on a baking sheet.
  • Roast for 12-15 minutes until tender-crisp.
  • Garnish with parsley and extra lemon zest. Serve warm.

Notes

Nutrition Information (Estimated, Per Serving)

Calories: 120
Protein: 3g
Fat: 9g
Saturated Fat: 1.3g
Carbohydrates: 9g
Fiber: 3g
Sugar: 3g
Sodium: Varies based on salt used
Key Micronutrients:
Vitamin C: ~35 mg (≈40% DV)
Vitamin K: ~55 mcg (≈45% DV)
Folate: ~70 mcg (≈18% DV)
Potassium: ~300 mg
Calcium: ~40 mg