Monthly Wellness Tips!
Check out my monthly newsletter below!
- September 3, 2024 Fall Into Wellness reader!
- August 1, 2024 Hi, reader, Happy Harvest Season!
- July 2, 2024 Hi reader, Your July Wellness Toolkit Awaits!
- June 20, 2024 Happy Summer Solstice & International Yoga Day!
- June 3, 2024 Wellness Happenings June 2024
- May 1, 2024 Wellness Happenings May 2024
- April 1, 2024 Wellness Happenings April 2024
- March 1, 2024 Wellness Happenings March 2024
- February 1, 2024 Wellness Happenings February 2024
- January 1, 2024 A New Year of Harvesting Health and Happiness!
- December 28, 2023 BIG NEWS!! Online Fitness Classes Available Now!
- December 1, 2023 Make It A December To Remember!!
- November 1, 2023 BIG NEWS! LIVE ONLINE WORKOUTS COMING JAN 2024!
- October 2, 2023 Harvesting Health and Happiness October 2023 Newsletter
- September 1, 2023 Harvesting Health and Happiness September 2023 Newsletter
- August 2, 2023 Harvesting Health and Happiness August 2023 Newsletter
- July 1, 2023 Harvesting Health and Happiness July 2023 Newsletter
- June 1, 2023 Harvesting Health and Happiness June 2023 Newsletter
- May 1, 2023 Harvesting Health and Happiness May 2023 Newsletter
- April 4, 2023 Harvesting Health and Happiness April 2023 Newsletter
- March 7, 2023 Newsletter March 2023
- February 2, 2023 Harvesting Health and Happiness Newsletter
Women’s Summit: A Celebration of Strength and Resilience
Shakti Rising: A Women’s Summit For Strength and Resilience Are…
Understanding the Meaning of Ahimsa: Ancient Wisdom for Modern Life
The Transformative Meaning of Ahimsa in Daily Life Are you…
Gentle Yoga Class: Finding Peace Within
Finding Peace Within: A Calming Yoga Experience Needing some calm…
The Benefits of Sprouted Grains: Unlock Nature’s Hidden Powerhouse
Health Benefits of Sprouted Grains Sprouted grains offer numerous health…
Best Morning Routine: Simple Steps to Morning Magic
Creating Your Best Morning Routine: A Yoga Teacher’s Guide to…
Winter Solstice Meditation: The Powerful Practice of Inner Stillness
The winter solstice marks a profound moment of darkness and…
The Best Easy Winter Salad Recipe: Winter Lunch Ideas
The Best Winter Salad Recipe: Winter Lunch Ideas As I…
Divine Feminine Energy: Your Guide to Female Power
Divine Feminine Energy: Your Guide to Female Power As I…
5 Powerful Affirmations for Hope: Finding Light in Darkness
Top 5 Affirmations for Hope: Finding Light During the Storm…