Divine Feminine Energy: Your Guide to Female Power
As I approach my 50th trip around the sun, I find myself deeply reflecting on the profound wisdom of divine feminine energy and its transformative power in our lives. Through my years of exploring spiritual practices, I’ve witnessed firsthand how embracing our divine feminine essence can support not only our personal healing journey but also contribute to the collective healing our world so desperately needs.
This article is meant to be informative while also being enjoyable. I absolutely love learning about mythology, archetypes, spirituality, and history in general. Therefore, this article is a birthday gift of sorts to myself. Enjoy!
Understanding Divine Feminine Energy in Today’s World
The concept of divine feminine energy transcends gender – it’s a universal force that exists within all beings, regardless of how they identify. This sacred energy represents intuition, creativity, nurturing, and the cyclical nature of existence. In a world that often feels overwhelmingly masculine in its approach – constantly pushing for more, faster, bigger – the divine feminine whispers ancient wisdom about the power of being rather than doing.
Put into Practice: Quiet moments unplugged in the early morning with coffee or tea.
The Dance of Divine Feminine and Masculine
To truly understand divine feminine energy, we must acknowledge its intimate relationship with divine masculine energy. These forces aren’t opposing but complementary – like the eternal dance of yin and yang. While the divine masculine represents action, structure, and linear thinking, the divine feminine embodies reception, flow, and spiral patterns of growth. Oftentimes, yoga sequences are designed with these principals in mind by creating a balanced flow of effort and ease.
“The rise of the Divine Feminine does not have to be at the expense of the Sacred Masculine. It is about the complete respect of the differences that the Sacred Masculine and Divine Feminine bring to a physical and spiritual union.”
Signs You’re Ready to Embrace Femininity More Deeply
Oftentimes there are certain signs or signals that indicate when someone is ready to deepen their connection with divine female energy:
- Feeling exhausted by constant “doing” and craving more “being”
- Experiencing a pull toward intuitive practices
- Desiring deeper connections in relationships
- Sensing a disconnect from natural cycles and rhythms
- Yearning to express creativity more freely
Awakening the Divine Feminine: Practical Approaches
1. Cyclical Living
One of the most powerful ways to embrace feminine energy is by honoring natural cycles. Just as the moon waxes and wanes, our energy ebbs and flows. Instead of fighting these patterns, we can learn to work with them.
2. Intuitive Movement
Traditional yoga asana and somatic practices can be a gateway to divine feminine expression when we approach it intuitively. Rather than forcing poses, we can allow our bodies to flow naturally, listening to the whispers of inner wisdom.
Put into Practice: Instead of worrying about what your body looks like in a pose notice how a pose feels in your body.
3. Sacred Pause Practices
- Connect with our inner knowing and guidance
- Honor and process emotions fully
- Replenish and restore our energy
- Access and harness deeper creativity
- Strengthen and learn to trust intuition

The Healing Power of Divine Feminine Energy
Nurture Rather Than Control
Instead of trying to force solutions, we learn to create conditions for natural healing and growth. This applies to everything from personal healing to environmental restoration.
Put into Practice: Allow things to come into our lives in due time, while also remembering to trusting the process.
Listen Before Acting
The divine feminine reminds us that true wisdom often comes through receptivity rather than forceful action. By developing our ability to listen deeply – to ourselves, others, and the Earth – we access more sustainable solutions.
Put into Practice: Listen within for subtle clues and knowledge. Oftentimes, we refer to this as listening to our gut.
Honor Interconnection
Perhaps one of the most powerful aspects of divine feminine energy is its recognition of the interconnected nature of all things. This understanding naturally leads to more holistic and inclusive approaches to healing.
Put into Practice: Knowing where our food comes from, growing a small garden, getting outdoors and listening to the sounds of nature.
Integrating Divine Feminine and Masculine Energies
The goal isn’t to suppress masculine energy but to restore balance. Here are some ways to honor both energies:
Personal Reflections at 50
As I stand at this significant milestone in my life, I see how divine feminine energy has shaped my journey as a yoga teacher and woman. The wisdom of the feminine has taught me that aging isn’t about declining but about flowering – becoming more fully who we’re meant to be. Recently, I had one of my students share her wisdom with me. She said, “Candy, turning 50 is a gift so many women don’t receive.” She also stated, “This is the time for you to embrace the knowledge you hold and do any darn thing you want to!” She is absolutely right, and I fully intend to follow her advice!
Embracing the Future with Divine Feminine Wisdom
As we navigate these transformative times, the call to embrace feminine energy grows stronger. This isn’t just about personal wellness – it’s about planetary healing. When we restore balance between divine feminine and masculine energies, we create space for:
- More sustainable solutions to global challenges
- Deeper healing of generational trauma
- Stronger community connections
- Enhanced creativity and innovation
- Greater harmony with natural systems
Practical Steps to Cultivate Divine Feminine Energy
Create Sacred Space
- Designate a corner of your home for meditation and reflection
- Include elements that honor the feminine: water, moonstone, flowers
Develop Intuitive Practices
- Journal without judgment
- Practice free-form (somatic) movement
- Spend time in nature
Honor Your Cycles
- Track your energy patterns
- Align activities with natural rhythms
- Create space for rest and renewal
Conclusion: The Time Is Now
As we stand at this pivotal moment in history, the awakening of divine feminine energy offers hope and healing. By embracing femininity in its sacred form, we access ancient wisdom needed for modern challenges. Whether you’re just beginning to explore these concepts or deepening your existing practice, remember that this journey is both personal and universal.
The divine feminine calls us to remember our inherent wholeness, to trust our intuition, and to lead with both fierceness and softness. As I step into my fifth decade, I’m more convinced than ever that this balance of divine feminine and masculine energy holds the key to both personal and planetary healing. Let us embrace this sacred journey together, honoring the wisdom of the divine feminine while celebrating its dance with the divine masculine. In this balance, we find the healing our world so deeply needs.
[Author’s note: This article is written from my heart as a 50-year-old yoga teacher, but more importantly, as a soul who believes in the transformative power of divine feminine energy. May these words serve as a gentle reminder of the wisdom that lives within each of us.]

Candy Price
About the Writer:Hi, I am Candy. I started Harvesting Health and Happiness out of a desire to offer blog posts related to health and happiness. My hope is to spread encouraging words through my writings to uplift the collective. Learn more about my story HERE.